How to cure impotence and erectile dysfunction?

In the past we have posted tips and natural ways to cure impotence. Now a few basic things which you need to know if you are suffering from impotence or weak erection.

If you have been living a sedentary life, ensure that you take a walk for at least 30minutes before dinner. Drink water, avoid alcohol and cut down on your smoking, as they have a negative impact in this situation.

Especially, you must not do excessive worrying over it, as tension and mental fatigue are a prime cause of sexual weakness. Improving your lifestyle is absolutely necessary for a change in the situation and you must Now a few natural and herbal remedies for treatment:

*Chew five bulbs of garlic in the morning and drink milk soon after. Keep this routine for the entire winter season.

*Take a mixture of onion juice and honey on a regular basis.

*Pistachio nuts and pomegranates will help you in regaining your vigour and activating sexual system.

Earlier posts on related subjects include:
1. Nightfall, nocturnal emissions [swapna dosh]
2. Impotence, Sexual weakness and Jiryan
3. Ginger for sexual weakness
4. Premature ejaculation [Surat-e-Inzal] (Urdu, Hindi)
5. Male impotence [Namardi] (Urdu, Hindi)
6. Thin watery semen [veerya or mani ka patlapan]

Treatment of gastric problems and flatulence

Jaggery

Gastric trouble is a serious ailment, as it not only keeps to uneasy but is also a cause for many other ailments and it also affects your lifestyle seriously.

Now a few tips for you:

1. Eat a little jaggery after meals. It will help in reducing gas.

2. Take radish with salt and black pepper along with food. Take this regular for two months.

3. Juice of raw cauliflower and carrots mixed together in equal quantities should be taken

4. Sprinkle salt on finely chopped ginger and take this once a day before food. Take it regularly for ten days. It reduces flatulence.

5. Boil two teaspoons of dry coriander in one glass of water and filter. Divide it in equal parts and drink this water thrice a day.

How to lose weight: The herbal, natural way to check obesity

*Mix bitter gourd juice and lime juice. Take this mixture early morning. It helps in reducing fat, quite effectively.

*Tea with mint leaves, if taken regularly, reduces fat.

*Add a lemon and some salt in 250 m warm water. Drink it in the morning empty stomach. It is most helpful in summers.

*Another age-old tried and tested way is to take a mixture of two teaspoons of honey and a lemon in a glass of warm water. Take it early morning for four months and it will have a magical effect.

*Take spinach juice with lemon. It is also a good remedy and checks weight gain.

*Black gram soaked in water should be mixed with honey and taken early morning.
*Add black salt and ajwain in butter milk. Drink it regularly.

Sesame seeds for curing Piles: Herbal, natural ways for treatment

Already in the past couple of posts we have informed our readers about natural cures for Piles, which included fig and bitter gourd.

Apart from them, the sesame seeds are also quite helpful and can be taken in the form of decoction or sweet-meats.

They can be ground to paste with water and given to the patient along with butter. When the patient is suffering from bleeding piles, then it is a perfect remedy.

Obesity: How to reduce your weight and lose fat?

Simple. By eating tomatoes, you can fight the fat and get rid off obesity. It is advisable to have one or two ripe tomatoes in the morning in place of your usual breakfast.

The result will be seen in a couple of months. It is a safe and natural way to check the flab. The body doesn't suffer as tomato has high nutritional value. Also, there is another way.

Ever heard of Triphala! It is also spelt as Trifala. This is an Indian herbal combination. It is effectively helps in shedding weight. Finger millets are also advised, as it checks the regular urge to eat.

Treatments for eye disorders: Herbal and Natural cures

*Tomatoes are a rich source of Vitamin A and thus strengthens the eyes. Not only as preventive measure to stay away from night blindness and short sightedness, but tomatoes are also beneficial for improving the health of eyes and other related ailments, tomatoes are a fine food supplement.

*Honey is excellent for eye disorders. If applied externally in the eyes, it is helpful and improves the eye sight apart from checking conjuctivitis, trachoma, itching and other such ailments.

*The leaves of tomatoes have much more curative properties. Freshly plucked leaves of tomatoes should be put in lukewarm water. Filter and drink this water thrice a day, before meals, for weakness of optical nerves and eye.

Anaemia: Treatment through fruits and vegetables

Bananas best for Anaemics

Anaemia: Treatment through fruits and vegetables

*Bananas are best for anaemics. They stimulte the production of haemoglobin and the person suffering from anemia should regularly eat bananas. Every day 3-4 bananas should be taken.

*Freshly prepared apple juice is beneficial for anaemia. Apple has iron, arsenic and phosphors and the result is wonderful for patients. The juice should be taken before meals and just before going to bed.

*The juice of Beet Root is an excellent remedy. It reactivates the Red Blood Corpuscles (RBC). The red beet juice is considered most effective in treatment of anaemia.

*Fenugreek is a good source of iron. Cooked fenugreek leaves are useful to prevent anaemia. The fenugreek seeds are also equally valuable in curing anaemia.

*Apricot (Khubani) and raisins (munaqqa) are also good source of iron.

Dysentery or bloody flux: Herbal, natural tips for treatment

Dysentery or bloody flux

* Three teaspoon coriander powder and same amount of candy sugar (misri) mixed in water, should be taken twice a day.

*One part roasted fennel seed and one part normal fennel seed (not roasted) and two parts candy sugar should be mixed and powdered. Then 1-1/2 tsp of this powder, mixed in boil water and given thrice a day.

*Bel fruit (Bael) is great remedy for dysentery or Pechish. The juice of this fruit should be given, 4-5 times a day.

*Dried coriander and Bael fruit both taken in same amount, should be powdered and same amount of candy sugar (mishri) should be added. One tea spoon of this mixture should be given in boiling water.

Herbal Cure for High Blood Pressure [Hypertension]

Garlic for hypertension

For the readers' benefit, here are some more tips about how hypertension can be cured and controlled with the use of natural and herbal food supplements or fruits.

*Eat 2-4 Amla fruits every day, both in morning and evening. That's a known tip for treating high bp.

*Take onion juice with honey. Both 1 tea spoon each in quantity. Take the mixture before breakfast.

*Give one glass full of Sweet Lime (Mausambi fruit) or Orange juice to the person suffering from Hypertension, twice a day.

*Juice of one lemon and a teaspoon of honey, mixed in one glass of water, should be taken before food, twice daily--in morning and evening.

In an earlier post we had discussed the properties of Garlic (Lahsun) and its remedial properties in hypertension.

Papaya for treating Cirrhosis of Liver

For the treatment of Cirrhosis of Liver, the black seeds of Papaya are considered highly beneficial. Especially if the cirrhosis is due to alcoholism or malnutrition.

Mix ten drops of fresh lemon juice into 1 tea spoon juice obtained after grinding papaya seeds. Administer this preparation to the patient, twice daily for 40 days. Papaya is also known as Papita or Papeeta in Urdu and Hindi in Indian sub-continent.

Cure and Treatment: Mango for female sexual menstrual diorders

Mango for female disorders

A teaspoon of the paste of decorticated kernel of mango is applied inside vagina to treat leucorrhoea, vaginitis and relaxed walls (due to child births). It should be used half an hour before sexual intercourse for a virgin feeling.

The juice of fresh mango bark is immensely useful in heavy menstrual bleedingie menorrhagea, leucorrhea, mucus and pus discharges from uterus and bleeding or haemorrhage from uterus. The juice is given in addition to egg white.

Or, a mixture of 10 ml of fluix extract of bar and 125 ml of water is given in doses of a teaspoon every two hours. Groundnut can also be taken to check excessive bleeding during menstruation cycle.

Treating premature ejaculation: Natural and Herbal Cure

Premature ejaculation

We have earlier also given tips to you about natural cures to treat premature ejaculation of semen in our past posts. Here are some more remedies:

*Eat two ripe figs (Anjeer/Anjir) twice ie two fruits in the morning and two in the evening.

*Take a mixture of Amla powder and misri (1 teaspoon each) along with milk, twice daily.

*Take 5-8 dates (date fruit) boiled in milk, both in the morning and evening (except in summers). Dates increase sexul vitality and improve efficiency.

*Along with one glass of milk, take 10 grams of raw coconut.

[Premature Ejaculation is also known as Surat-e-Inzal in India and Pakistan, Sheeghra Patan in India. Dates are known as Khajoor or Khajur.]

Home remedies to enhance sexual strength: Herbal, natural remedies for weakness

Onions for sexual weakness

Onion strengthens male sexual system

Though onion acts as an effective aphrodisiac and enhances libido, its properties are not generally known. It invigorates sexual system and improves sexual performance.

Once you take white onion, peel it off, crush and then fry in butter. This mixture should be taen daily with a spoon of honey when you have not eaten any thing for at least 2 hrs. Take it on a regular basis.

Also, if the powder of black gram is dipped in onion juice for seven days and then dried, the mixture becomes a strong aphrodisiac. It is quite tested and known for improving sexual performance.