Gastric problems and flatulence

Gastric trouble is a serious ailment, as it not only keeps to uneasy but is also a cause for many other ailments and it also affects your lifestyle seriously.

1. Eat a little jaggery after meals. It will help in reducing gas.

2. Take radish with salt and black pepper along with food. Take this regular for two months.

3. Juice of raw cauliflower and carrots mixed together in equal quantities should be taken

4. Sprinkle salt on finely chopped ginger and take this once a day before food. Take it regularly for ten days. It reduces flatulence.

5. Boil two teaspoons of dry coriander in one glass of water and filter. Divide it in equal parts and drink this water thrice a day.