How to tackle impotence and erectile dysfunction?

In the past we have posted tips and natural ways to cure impotence. Now a few basic things which you need to know if you are suffering from impotence or weak erection.

If you have been living a sedentary life, ensure that you take a walk for at least 30minutes before dinner. Drink water, avoid alcohol and cut down on your smoking, as they have a negative impact in this situation.

Especially, you must not do excessive worrying over it, as tension and mental fatigue are a prime cause of sexual weakness. Improving your lifestyle is absolutely necessary for a change in the situation and you must Now a few natural and herbal remedies for treatment:

*Chew five bulbs of garlic in the morning and drink milk soon after. Keep this routine for the entire winter season.

*Take a mixture of onion juice and honey on a regular basis.

*Pistachio nuts and pomegranates will help you in regaining your vigour and activating sexual system.

Earlier posts on related subjects include:
1. Nightfall, nocturnal emissions [swapna dosh]
2. Impotence, Sexual weakness and Jiryan
3. Ginger for sexual weakness
4. Premature ejaculation [Surat-e-Inzal] (Urdu, Hindi)
5. Male impotence [Namardi] (Urdu, Hindi)
6. Thin watery semen [veerya ka patlapan]

Gastric problems and flatulence

Gastric trouble is a serious ailment, as it not only keeps to uneasy but is also a cause for many other ailments and it also affects your lifestyle seriously.

1. Eat a little jaggery after meals. It will help in reducing gas.

2. Take radish with salt and black pepper along with food. Take this regular for two months.

3. Juice of raw cauliflower and carrots mixed together in equal quantities should be taken

4. Sprinkle salt on finely chopped ginger and take this once a day before food. Take it regularly for ten days. It reduces flatulence.

5. Boil two teaspoons of dry coriander in one glass of water and filter. Divide it in equal parts and drink this water thrice a day.

How to lose weight: The herbal, natural way

*Mix bitter gourd juice and lime juice. Take this mixture early morning. It helps in reducing fat, quite effectively.

*Tea with mint leaves, if taken regularly, reduces fat.

*Add a lemon and some salt in 250 m warm water. Drink it in the morning empty stomach. It is most helpful in summers.

*Another age-old tried and tested way is to take a mixture of two teaspoons of honey and a lemon in a glass of warm water. Take it early morning for four months and it will have a magical effect.

*Take spinach juice with lemon. It is also a good remedy and checks weight gain.

*Black gram soaked in water should be mixed with honey and taken early morning.

*Add black salt and ajwain in butter milk. Drink it regularly.

Sesame seeds for treating Piles

Already in the past couple of posts we have informed our readers about natural cures for Piles, which included fig and bitter gourd.

Apart from them, the sesame seeds are also quite helpful and can be taken in the form of decoction or sweet-meats. They can be ground to paste with water and given to the patient along with butter. When the patient is suffering from bleeding piles, then it is a perfect remedy.

Obesity: How to reduce your weight?

Simple. By eating tomatoes, you can fight the fat and get rid off obesity. It is advisable to have one or two ripe tomatoes in the morning in place of your usual breakfast. And the result will be seen in a couple of months.

It is a safe and natural way to check the flab. The body doesn't suffer as tomato has high nutritional value. Also, there is another way.

Ever heard of Triphala (also spelt as Trifala) which is an Indian herbal combination. It is effectively helps in shedding weight. Finger millets are also advised, as it checks the regular urge to eat.

Treatments for eye disorders

*Tomatoes are a rich source of Vitamin A and thus strengthens the eyes. Not only as preventive measure to stay away from night blindness and short sightedness, but also for improving the health of eye and other related ailments, tomatoes are a fine food supplement.

*Honey is excellent for eye disorders. If applied externally in the eyes, it is helpful and improves the eye sight apart from checking conjuctivitis, trachoma, itching and other such ailments.

*The leaves of tomatoes have much more curative properties. Freshly plucked leaves of tomatoes should be put in lukewarm water. Filter and drink this water thrice a day, before meals, for weakness of optical nerves and eye.